The Life Skills Course is a 5 week semi-structured course, primarily aimed at people who have completed the "Conquering Social Anxiety" course. 

The course covers a number of topics that can be selected from a menu of options so that each person can get the maximum benefit from the course.

For a detailed fact sheet contact pr@peterralph.com or text to 07811 395868.

The next course will run on Tuesday evenings from October