References

We receive many thank-you messages; a selection appears below.

June 2011:
"Dear Peter,

I was a client of yours in 2009. I want to say that after all this time, I know that the sessions that I attended contined to help me even after they ended. I still keep going over the ANTs concept in my head to remind myself that my anxiety is an illusion and that I can choose to ignore it. If only I had known how to deal with SA when I was much younger, my life would have been so much better.

I hope to attend one of your refresher evenings one day when I find the time.

I just hope that you realise that you are giving new lasting hope to people all the time through your CBT sessions.

From the bottom of my heart, thank you.

P"